illuminate
Practices for Empowered Living
“Your capacity for self-empowerment and expanded awareness is limitless”
Welcome to illuminate: Practices for Empowered Living
You are designed for greatness, and discovering + unlocking that greatness is what you are born to do.
Now more than ever it is important that you are self-empowered. That you are living from soul and not from fear. Fear is what keeps you small and unfulfilled. Fear is what keeps you disconnected from your own truth. And when you are disconnected from your own truth, you turn to the external world to validate, protect, and love you, but this way of living is unfulfilling. You are here to thrive. The only way to ensure evolution, is through practice, persistence, and self-enquiry.
This workshop will give you the tools to access your own innate power, and ignite your courage, willpower, determination, and unwavering self-trust.
Get out of your own way, and live as nature intended you to be.
Level One
During Level One of illuminate you will learn the foundational practices on how to access and activate the seat of your power - The Manipura Chakra, and the energies within the navel centre. We use a combination of asana (pose), pranayama (breath), bandha, kriya meditation, and mantra to become in tune with the subtle energies in the body, and through the use of systematic practices, reclaim your inner power.
All levels welcome.
This online workshop is for you if —
✺ If you want to increase your determination and willpower, and release self-doubt.
✺ If you’re ready to feel empowered in your own body.
✺ If you’re ready to take responsibility for your own life and circumstances.
✺ If you want to learn foundational yogic practices to use in your daily life.
✺ You want to gain clarity, purpose, and direction.
✺ You want to increase your self-reliance and commitment to your own health.
✺ You want to build confidence and self-trust.
✺ If you want to deepen your yoga practice.
This online workshop contains —
✺ Introduction video
✺ PDF reading material
✺ Downloadable Self-enquiry worksheet
✺ 3 x short practice videos
✺ 1 x 50 min Reclaim Your Power Practice
Quantity:
Investment — $33.00
** please check your inbox (and junk) after purchase for access**
Level Two
During this Level Two workshop you will learn practices to deepen your relationship to your subtle body. We use the Maha Mrityunjaya Mantra to connect to the sacred fire, and advanced practices of mantra-fused asana, pranayama, bandha, kumbhaka, mudra, and kriya meditation for complete activation.
This is suited for practitioners and students who already have a strong connection to their energetic body, a calm mind, and are ready to evolve their practice.
This online workshop is for you if —
✺ If you already have a connection to your subtle body, and want to evolve your practice.
✺ If you’re ready to deepen your practice and connection to your subtle body.
✺ You want to learn practices that fast-track your personal and spiritual growth.
✺ You want to deepen your relationship with mantra and learn how to infuse it into a practice.
✺ If you want to increase your determination and willpower, and let release self-doubt.
✺ You want to gain clarity, purpose, and direction.
✺ You want to increase your self-reliance and commitment to your own health.
This online workshop contains —
✺ Introduction video
✺ PDF reading material
✺ Downloadable Self-enquiry worksheet
✺ 4 x short practice videos
✺ 1 x 45 min Ignite Your Power Practice
Quantity:
Investment — $33.00
** please check your inbox (and junk) after purchase for access**
Bundle Level One and Two
Purchase both workshops together for a special bundle price.
This online workshop contains —
All of the content contained in Level One and Level Two.
Investment — $55.00
Quantity:
** please check your inbox (and junk) after purchase for access**
Barbara Marciniak, Path Of Empowerment
“Accepting responsibility for the power you embody is the essential and most important lesson if this transformation”