Offerings
Practices and teachings in Bhakti, Haṭha, Kriyā, and Yin Yoga. Including meditation, and mantra, guiding you inward toward deeper connection and the greatest expression of your Self.
1:1 PERSONALISED SĀDHANĀ
Having a yoga practice based on your own current physical & emotional health, future goals, and desires is essential. By having the knowledge how your energy (prana) moves within your body, you are able to expand in all areas of your life; such as your relationships, family, career, and purpose.
WHAT YOU CAN EXPECT:
ॐ Release negative emotions, patterns, and behaviours.
ॐ Regulate your nervous system and rebalance your body.
ॐ Increase self-esteem, purpose, and direction.
ॐ Connect to & learn more about yourself on a deeper level.
ॐ Increase your self-reliance & commitment to your own health.
Awaken your inner muse through yoga. The formula for cultivating creativity is simple: energise the body, remove pranic (energetic) blocks, awaken the heart, connect to it deeply, connect to source, and activate the energy at the throat.
THIS IF FOR YOU IF:
ॐ You’re a business owner, or dreaming of becoming one, and seeking inspiration for your next creation.
ॐ You haven’t felt creative in a while and need a place to begin again.
ॐ You’re craving a new hobby, practice, or ritual to express yourself.
ॐ You want to invite more beauty, radiance, and inspiration into your daily life.
CULTIVATE CREATIVITY WORKSHOP
RADIANT BEING 5 WEEK ENERGETIC MASTERY COURSE
A 5 week, self-paced course that melts through the layers of your human Self. Learn how to calm a busy mind, eliminate negative thinking, and bring more stability and radiance into your life.
YOU CAN EXPECT TO:
ॐ Rebalance & regulate your nervous system
ॐ Gain a clear, calm, and grounded mind
ॐ Attract more abundance into your life
ॐ Increase immunity, vitality, energy, joy and radiance
ॐ Learn how your body works at an energetic level
ADVANCED 1:1 PERSONALISED SĀDHANĀ
This is for students who have already received a personalised sadhana and are ready for the next layer. As your energy shifts, so too must your practice. This next practice is created based on where you are now, mentally, emotionally, physically, and where you're ready to grow.
YOU CAN EXPECT TO:
ॐ Build on the foundation of your first practice, with more depth and subtlety
ॐ Address your current inner state and where you’re moving toward
ॐ Receive new tools to support spiritual, mental, and energetic growth
ॐ Strengthen self-discipline, inner trust, and devotion to your path
iLLUMINATE WORKSHOP — PRACTICES FOR EMPOWERMENT
A self-paced online workshop where you will learn the foundational practices on how to access and activate your power and greatness. You are here to thrive. The only way to ensure evolution is through practice, persistence, and self-enquiry. Level One and Two workshops available
YOU CAN EXPECT TO:
ॐ If you want to increase your determination and willpower, and release self-doubt. If you’re ready to feel empowered in your own body.
ॐ If you’re ready to take responsibility for your own life and circumstances.
ॐ You want to learn practices that fast-track your personal and spiritual growth.
3 DAYS OF BREATH — FREE PRACTICE
Breath is the gateway to healing and self-exploration. If you’re new to yoga or already established, these traditional pranayama practices will guide you home to your body. The benefits of pranayama include: reduced anxiety and stress, increased immunity, removes mental blockages, increase mental clarity, aids in sleep, regulates nervous system and increase in energy.
YOU CAN EXPECT TO:
ॐ Learn traditional techniques to bring your mind and body back into balance.
ॐ Begin to understand and experience mind-body connection.
ॐ Access simple tools that can be used daily to heal and energise your being.