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This is for students who have already received a personalised sādhanā and are ready for the next layer. As your energy shifts, so too must your practice. This next sequence is created based on where you are now—mentally, emotionally, physically—and where you're ready to grow.
It’s not just about deepening what you’ve already done, but refining your direction, addressing new imbalances, and aligning with your evolving intentions. You may feel called to strengthen your inner focus, expand your energy, or move through new resistance—this sādhanā is designed to meet that.
You can expect to —
✺ Build on the foundation of your first practice, with more depth and subtlety
✺ Address your current inner state and where you’re moving toward
✺ Receive new tools to support spiritual, mental, and energetic growth
✺ Continue working through patterns or obstacles with greater clarity
✺ Strengthen self-discipline, inner trust, and devotion to your path
You will receive —
✺ 1 x 60min pre-recorded, personalised complete yoga practice (asana, pranayama, meditation + mantra)
✺ PDF reading content about your practice
✺ An introduction video about your practice
✺ Practice checklist and self -reflection worksheet
✺ Follow up check-in with Elyce after 40 days
✺ Guided audio recording of Maha Mantra x 108
This is your next step.
If you haven’t received a personalised sādhanā with me before, start here first.
1:1 Personlised Sadhana
This is for students who have already received a personalised sādhanā and are ready for the next layer. As your energy shifts, so too must your practice. This next sequence is created based on where you are now—mentally, emotionally, physically—and where you're ready to grow.
It’s not just about deepening what you’ve already done, but refining your direction, addressing new imbalances, and aligning with your evolving intentions. You may feel called to strengthen your inner focus, expand your energy, or move through new resistance—this sādhanā is designed to meet that.
You can expect to —
✺ Build on the foundation of your first practice, with more depth and subtlety
✺ Address your current inner state and where you’re moving toward
✺ Receive new tools to support spiritual, mental, and energetic growth
✺ Continue working through patterns or obstacles with greater clarity
✺ Strengthen self-discipline, inner trust, and devotion to your path
You will receive —
✺ 1 x 60min pre-recorded, personalised complete yoga practice (asana, pranayama, meditation + mantra)
✺ PDF reading content about your practice
✺ An introduction video about your practice
✺ Practice checklist and self -reflection worksheet
✺ Follow up check-in with Elyce after 40 days
✺ Guided audio recording of Maha Mantra x 108
This is your next step.
If you haven’t received a personalised sādhanā with me before, start here first.
1:1 Personlised Sadhana